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type=\"text\/css\">\n\/* pjama-bullets-fix *\/\n\/* Use normal bullets and remove Google Docs \"fake bullets\" *\/\nul[class^=\"lst-kix_\"], ul[class*=\" lst-kix_\"]{\n  list-style-type: disc !important;\n  list-style-position: outside;\n}\n\/* Remove the injected \"-\" bullets *\/\nul[class^=\"lst-kix_\"] > li:before, ul[class*=\" lst-kix_\"] > li:before,\nli.li-bullet-0:before{\n  content: \"\" !important;\n  display: none !important;\n}\n<\/style>\n<p><\/head><body class=\"c9 doc-content\"><\/p>\n<p class=\"c2\"><span class=\"c12 c13\">Opublikowano w Pjama Care <br \/><\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Je\u015bli Twoje dziecko moczy si\u0119 w nocy, \u0142atwo zacz\u0105\u0107 w\u0105tpi\u0107 w siebie.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Czy robimy co\u015b \u017ale?<br \/>Czy nie powinno ju\u017c z tego wyrosn\u0105\u0107?<br \/>Dlaczego innym dzieciom wydaje si\u0119 to przychodzi\u0107 tak \u0142atwo?<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Takie my\u015bli s\u0105 bardzo powszechne \u2013 i ca\u0142kowicie zrozumia\u0142e.<br \/>Ale najwa\u017cniejsze jest, by wiedzie\u0107, \u017ce:<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Moczenie nocne nie jest win\u0105 Twojego dziecka. I to nie jest pora\u017cka wychowawcza.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.2dkipp6cpvje\"><span class=\"c1\">Moczenie nocne jest bardziej powszechne, ni\u017c wielu os\u00f3b my\u015bli<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Moczenie nocne, czyli enureza nocna, dotyczy wielu dzieci.<br \/>W wieku pi\u0119ciu lat oko\u0142o jedno na pi\u0119cioro dzieci wci\u0105\u017c moczy si\u0119 w nocy. U niekt\u00f3rych trwa to d\u0142u\u017cej \u2013 i to mo\u017ce by\u0107 ca\u0142kowicie normalne.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Dzieci rozwijaj\u0105 kontrol\u0119 nad p\u0119cherzem w r\u00f3\u017cnym tempie, zw\u0142aszcza noc\u0105. Tak jak nauka chodzenia czy czytania, nie podlega \u015bcis\u0142emu harmonogramowi.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.7tirzsv07bdv\"><span class=\"c1\">Co w\u0142a\u015bciwie powoduje moczenie nocne?<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Moczenie nocne rzadko jest spowodowane jednym czynnikiem.<br \/>Zwykle jest wynikiem wsp\u00f3\u0142dzia\u0142ania kilku rzeczy podczas snu.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Niekt\u00f3re z najcz\u0119stszych czynnik\u00f3w to:<\/span><\/p>\n<h3 class=\"c6\" id=\"h.ady7b4tz4r\"><span class=\"c12\">Organizm produkuje du\u017co moczu noc\u0105<\/span><\/h3>\n<p class=\"c2\"><span class=\"c0\">Niekt\u00f3re dzieci produkuj\u0105 wi\u0119cej moczu w nocy, ni\u017c ich p\u0119cherz mo\u017ce wygodnie pomie\u015bci\u0107. Wi\u0105\u017ce si\u0119 to z tym, jak hormony reguluj\u0105ce produkcj\u0119 moczu dojrzewaj\u0105 z czasem.<\/span><\/p>\n<h3 class=\"c6\" id=\"h.xit4by3z4wx6\"><span class=\"c5\">P\u0119cherz wysy\u0142a sygna\u0142y zbyt wcze\u015bnie<\/span><\/h3>\n<p class=\"c2\"><span class=\"c0\">U niekt\u00f3rych dzieci p\u0119cherz kurczy si\u0119, zanim jest pe\u0142ny, wywo\u0142uj\u0105c potrzeb\u0119 opr\u00f3\u017cnienia wcze\u015bniej ni\u017c oczekiwano.<\/span><\/p>\n<h3 class=\"c6\" id=\"h.1qtb45mpixes\"><span class=\"c5\">M\u00f3zg nie budzi dziecka na czas<\/span><\/h3>\n<p class=\"c2\"><span class=\"c0\">Wiele dzieci, kt\u00f3re mocz\u0105 si\u0119 w \u0142\u00f3\u017cku, \u015bpi bardzo g\u0142\u0119boko. Sygna\u0142 z p\u0119cherza nie budzi ich na czas, aby zd\u0105\u017cy\u0142y do toalety.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">\u017baden z tych czynnik\u00f3w nie jest czym\u015b, co dziecko mo\u017ce kontrolowa\u0107.<br \/>S\u0105 one cz\u0119\u015bci\u0105 rozwoju organizmu i m\u00f3zgu.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.43aaz8wkfw01\"><span class=\"c1\">\u201eG\u0142\u0119boki sen\u201d nie oznacza lenistwa<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Powszechny mit m\u00f3wi, \u017ce dzieci mocz\u0105ce si\u0119 w nocy \u201e\u015bpi\u0105 zbyt g\u0142\u0119boko\u201d, bo s\u0105 nieuwa\u017cne lub leniwe.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">W rzeczywisto\u015bci g\u0142\u0119boki sen cz\u0119sto \u015bwiadczy o zdrowym rozwoju m\u00f3zgu.<br \/>U niekt\u00f3rych dzieci po\u0142\u0105czenie mi\u0119dzy sygna\u0142ami z p\u0119cherza a budzeniem si\u0119 po prostu dojrzewa p\u00f3\u017aniej \u2013 i to jest w porz\u0105dku.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.90l767eyb4cg\"><span class=\"c11\">Dlaczego czekanie, a\u017c samo przejdzie, nie zawsze jest dobre<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Wiele dzieci z czasem samo przestaje si\u0119 moczy\u0107.<br \/>Ale u innych moczenie nocne staje si\u0119 wyzwaniem emocjonalnym na d\u0142ugo przed naturalnym ust\u0105pieniem.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Dzieci mog\u0105 zacz\u0105\u0107:<\/span><\/p>\n<ul class=\"c8 lst-kix_bttzbuqh6hp-0 start\">\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">unika\u0107 nocowania poza domem<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">martwi\u0107 si\u0119 wycieczkami szkolnymi<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">czu\u0107 si\u0119 zawstydzone lub inne<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">traci\u0107 pewno\u015b\u0107 siebie<br \/><\/span><\/li>\n<\/ul>\n<p class=\"c2\"><span class=\"c0\">Je\u015bli moczenie nocne wp\u0142ywa na dobrostan Twojego dziecka, nie jest \u201eza wcze\u015bnie\u201d, by szuka\u0107 wsparcia \u2013 nawet je\u015bli organizm wci\u0105\u017c si\u0119 rozwija.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.2mj5mvtjuo9t\"><span class=\"c1\">Co pomaga najbardziej w codziennym \u017cyciu<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Cho\u0107 nie ma szybkiego rozwi\u0105zania, pewne zasady konsekwentnie pomagaj\u0105 dzieciom i rodzinom:<\/span><\/p>\n<ul class=\"c8 lst-kix_xqeyda3md393-0 start\">\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">Spokojne uspokojenie \u2013 wpadki to nie pora\u017cki<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">Brak obwiniania \u2013 moczenie nocne to nie jest wyb\u00f3r dziecka<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">Przewidywalno\u015b\u0107 i rutyny \u2013 zw\u0142aszcza wieczorem<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">Wsparcie, nie presja \u2013 motywacja ro\u015bnie, gdy dzieci czuj\u0105 si\u0119 bezpieczne<br \/><\/span><\/li>\n<\/ul>\n<p class=\"c2\"><span class=\"c0\">Poczucie zrozumienia cz\u0119sto zmniejsza stres zar\u00f3wno u dzieci, jak i rodzic\u00f3w \u2013 a sam stres mo\u017ce utrudnia\u0107 nocny odpoczynek.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.piubf36k30gu\"><span class=\"c1\">Jak Pjama mo\u017ce pom\u00f3c, bez presji<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Powy\u017csze informacje s\u0105 wystarczaj\u0105ce same w sobie.<br \/>Niekt\u00f3re rodziny jednak wybieraj\u0105 dodatkowe wsparcie, by noce by\u0142y bezpieczniejsze podczas dojrzewania organizmu.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Spodenki i majtki na moczenie nocne marki Pjama zosta\u0142y zaprojektowane tak, aby:<\/span><\/p>\n<ul class=\"c8 lst-kix_kvoo1rtaxu5z-0 start\">\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">zapewnia\u0107 dyskretn\u0105 ochron\u0119 podczas snu<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">zmniejsza\u0107 obawy o przecieki<\/span><\/li>\n<li class=\"c2 c4 li-bullet-0\"><span class=\"c0\">pomaga\u0107 dzieciom bra\u0107 udzia\u0142 w codziennych aktywno\u015bciach, takich jak nocowania czy wycieczki<br \/><\/span><\/li>\n<\/ul>\n<p class=\"c2\"><span class=\"c0\">Dla wielu rodzin to dodatkowe poczucie bezpiecze\u0144stwa pozwala dzieciom mniej skupia\u0107 si\u0119 na wpadkach \u2013 a bardziej na byciu dzie\u0107mi.<\/span><\/p>\n<h2 class=\"c3\" id=\"h.cnnu7iugktol\"><span class=\"c1\">Ostatnie przypomnienie<\/span><\/h2>\n<p class=\"c2\"><span class=\"c0\">Moczenie nocne nie jest znakiem, \u017ce z Twoim dzieckiem jest co\u015b \u201enie tak\u201d.<br \/>To wyzwanie rozwojowe, kt\u00f3re dla ka\u017cdej rodziny wygl\u0105da inaczej.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Z zrozumieniem, cierpliwo\u015bci\u0105 i odpowiednim wsparciem wi\u0119kszo\u015b\u0107 dzieci z czasem przestaje si\u0119 moczy\u0107.<\/span><\/p>\n<p class=\"c2\"><span class=\"c0\">Nie jeste\u015b sam \u2013 a Twoje dziecko robi, co mo\u017ce.<\/span><\/p>\n<p class=\"c2 c7\"><span class=\"c0\"><\/span><\/p>\n<p><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opublikowano w Pjama Care Je\u015bli Twoje dziecko moczy si\u0119 w nocy, \u0142atwo zacz\u0105\u0107 w\u0105tpi\u0107 w siebie. Czy robimy co\u015b \u017ale?Czy nie powinno ju\u017c z tego wyrosn\u0105\u0107?Dlaczego innym dzieciom wydaje si\u0119 to przychodzi\u0107 tak \u0142atwo? Takie my\u015bli s\u0105 bardzo powszechne \u2013 i ca\u0142kowicie zrozumia\u0142e.Ale najwa\u017cniejsze jest, by wiedzie\u0107, \u017ce: Moczenie nocne nie jest win\u0105 Twojego dziecka. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":31959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[107],"tags":[],"class_list":["post-31958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pjama-zdrowie"],"_links":{"self":[{"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/posts\/31958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/comments?post=31958"}],"version-history":[{"count":1,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/posts\/31958\/revisions"}],"predecessor-version":[{"id":31960,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/posts\/31958\/revisions\/31960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/media\/31959"}],"wp:attachment":[{"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/media?parent=31958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/categories?post=31958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pjama.eu\/pl\/wp-json\/wp\/v2\/tags?post=31958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}